Cuban influencer Rachel Arderi has made her way back to the gym after over a year away from workouts, sharing her journey with her followers on social media. Her aim is not merely to regain her active and healthy lifestyle but also to inspire those who follow her to overcome life's hurdles.
Recently becoming a mother for the second time in Miami, Rachel has always been a sports enthusiast. However, she admitted that this time around, it's proving more challenging than usual, a fact she openly shared in a message on her Instagram stories. "To be honest, it's not easy. Over a year without training, and with just a 2-month-old baby, it's quite challenging, but I believe my best trait is my determination not to stay in bed watching life pass by," Rachel expressed.
Despite the obstacles, the influencer emphasized the importance of exercise not just for physical health but also for mental well-being. "My primary goal is always self-improvement, and the gym helps not only your physique but also your mental health. Thank you for seeing me as a motivation, not only for mothers but for everyone. I’ll always strive to show that it’s possible, no matter how many obstacles life throws at you," she added.
With this return, Rachel is not only demonstrating her commitment to her own well-being but also setting an example for women and mothers striving to balance motherhood with personal care and individual growth.